Asparagus and Ham Frittata
Prep
Cook
Category: | Main Course |
Seasons | |
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Ingredients
Ingredients
6 Oakdell Omega-3 Brown Eggs, beaten |
1 ounce Parmesan cheese, grated |
1/2 teaspoon black pepper |
1 pinch salt |
1 teaspoon butter |
1/2 cup chopped asparagus |
1/2 cup chopped ham |
1 tablespoon chopped parsley leaves |
Asparagus and Ham Frittata Directions
- Preheat oven to broil setting.
- In medium size bowl, using a fork, blend together eggs, Parmesan, pepper, and salt. Heat 12-inch non-stick, oven safe saute pan over medium high heat. Add butter to pan and melt. Add asparagus and ham to pan and saute for 2 to 3 minutes. Pour egg mixture into pan and stir with rubber spatula. Cook for 4 to 5 minutes or until the egg mixture has set on the bottom and begins to set up on top. Sprinkle with parsley.
- Place pan into oven and broil for 3 to 4 minutes, until lightly browned and fluffy. Remove from pan and cut into 6 servings. Serve immediately.