Egg Scramble in a Mug

A quick and easy breakfast for one, you can adapt the fillings based on what you have on-hand. 



Category: Breakfast


For 1 Serving(s)


1/2 cup peeled and diced sweet potato
1 Oakdell Omega-3 Brown Egg, beaten
1/2 tablespoon water
1 spear asparagus, sliced in 1/4 inch pieces
3 grape tomatoes, halved
salt and pepper
optional: cheese and salsa for serving

Egg Scramble in a Mug Directions

  1. Spray a mug with nonstick cooking spray.
  2. Add in the diced sweet potato. Microwave on high for 1 minute.
  3. Add in egg, water, asparagus and grape tomatoes. Stir with a spoon. Salt and pepper to taste.
  4. Microwave for 30 seconds. Stir. Microwave for another 30-60 seconds or until set.
  5. Serve with optional toppings, if desired.

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